People navigating CHS
Keep a calm, consistent record of symptoms and recovery without building another public health profile.
Private by design. Made for CHS.
Track CHS symptoms privately. See patterns over time.
CHS Buddy helps you record symptoms, see changes over time, learn about recovery and prepare a clearer history for your healthcare professional. Everything stays on your iPhone.
Available for iPhone · No account · No ads
Your data stays yoursStored only on your iPhone
No accountOpen the app and begin
No trackingNo ads or analytics
On-deviceYour check-ins stay local
You're in controlExport or erase anytime
Who it's for
Private support for people living with CHS.
People stopping cannabis
Find encouragement, practical resources, and information that supports the difficult early stages of cessation.
Better care conversations
Bring a clearer symptom history to a qualified healthcare professional while keeping the app firmly educational.
How it works
Quick check-ins build a useful symptom history.
CHS Buddy keeps the process simple when your energy and focus may be limited.
1
Check in
Record what you notice.
Log nausea, pain, vomiting, your current CHS phase, possible triggers, relief methods, and notes. Add custom options when your experience does not fit a preset.
2
Notice patterns
Look back with more clarity.
See recent check-ins, your symptom trend, and your full history in one place. Edit past entries and export a CSV whenever you choose.
3
Understand
Learn at your own pace.
Explore the phases of CHS, recovery information, warning signs, patterns you may choose to track, and medical sources in clear expandable sections.
4
Find support
Know where to turn next.
Access phase-aware tips, urgent warning-sign guidance, relief information, recovery milestones, peer support, and cannabis-cessation resources.
Why it's valuable
Remember symptoms, see change and prepare for care.
01Remember the detailsCapture information while it is fresh instead of reconstructing an episode later.
02See change over timeTurn individual difficult days into a clearer history you can review.
03Feel less aloneKeep education, encouragement, and reputable support resources close at hand.
04Stay in controlNo account, advertising profile, cloud database, or hidden health-data business model.
Full feature list
Everything CHS Buddy includes.
Track what matters
- Nausea and abdominal pain ratings
- Vomiting count and CHS phase
- Possible triggers and relief methods
- Optional notes and custom tracker options
- Edit or delete previous check-ins
See the bigger picture
- Recent check-in summary
- Symptom trend chart
- Complete check-in history
- Phase-aware supportive guidance
- CSV export for your own records
Learn and find support
- Clear, expandable CHS education
- Source-backed medical references
- Urgent warning-sign guidance
- Practical recovery and relief information
- Peer-support and cannabis-cessation resources
Make it yours
- Optional check-in, learning, and encouragement reminders
- General notification wording for discretion
- System, light, and dark appearance
- Complete on-device data reset
- No account, ads, analytics, or cloud sync
Private by design
Your symptoms are not our business.
CHS Buddy stores check-ins in the app's local container on your iPhone. It does not operate a server that collects app data.
No sign-in or account
No advertising or analytics SDKs
No cross-app tracking
No HealthKit or iCloud synchronization
Optional local reminders with discreet wording
Export and erase controls remain with you
Product roadmap
What may improve next, with privacy protected.
These ideas may change after clinical guidance and feedback from people living with CHS.
1
Available now
A strong private foundation
Symptom check-ins, trends, history, education, practical support, reminders, CSV export, appearance settings, and fully on-device storage.2
Up next
Clearer insights and sharing
Deeper trend summaries, a clinician-friendly report, more flexible tracking options, and expanded recovery milestones and medical sources.3
Exploring
Helpful in more moments
Faster check-ins, additional accessibility refinements, more languages, and carefully considered Apple Watch support without compromising privacy.
One small step today
Track symptoms privately and see your recovery history.
CHS Buddy is available for iPhone on the App Store.
Download on theApp Store